Around this period a year ago, I found myself filming a television show with three singers. Included were a Ghanaian-origin rapper, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, squeezed into a pub's event space somewhere in Surrey. It had been a good night, but now, to break the silence, I wondered how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, what explains the trumpet-like nose blows, and some do not? Something to explore later.
Their Take of the Trio
At mention of my night out, the group of artists in the TV green room took two actions. Firstly, they shrunk away from me slightly. Secondly, they started a passionate debate on how to avoid catching colds and this understandable due to their profession was something of an obsession for them. I get that, but I have skin in this game too – I must avoid colds at all costs as my symptoms are harsher than most. There's no doctor's note to prove it, yet I'm certain it's factual. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. Those at home, familiar with the early throat signs that signal an oncoming cold, sometimes banish me or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Headphones off!” the studio director would holler to everyone to avoid auditory overload, damaging their headset equipment.
Handling Nasal Congestion
As for my blocked noses, don't get me started. Sprays, drops, even the sharp aroma of warm spirits my mom advocates … they help briefly before giving up. Nothing is quite as sad as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, though that's not necessarily beneficial. When I started college, separated from family care, the cleaner in our halls of residence felt sorry for me. “I know exactly what you need, you poor thing. I’ll be back in a minute.” She was very lovely, with a strong Irish accent, and very insistent that I ate the peeled, raw onion she presented to me. She stood and watched me do so. Goodness gracious. It didn't help at all, sadly, except for upsetting my stomach and leaving my breath foul.
The Singer’s Prevention Strategy
Thus, I despise catching colds and firmly believe avoiding is superior to treating that onion-based or otherwise, are ineffective. I listened intently along with the rapper and the pop star as the singer detailed her prevention methods. With seasonal gigs on the schedule, she clearly took it all very seriously. She instructed us to sanitize hands regularly throughout the winter as far as I could deduce in addition, there were special precautions required when it came to parties and what not. Before any event, she advised several sprays of Vicks First Defence up each nostril – whether you felt a cold coming or not. Extreme. I appreciated it. And, get this, she insisted on following it up later with additional bursts of the solution.
What Happened Next
I followed suit. And I must admit I didn't sniffle all winter. There were downsides: the numerous products I purchased, lost, bought again, rediscovered, etc. Plus the frustrating time when you discover you've crushed the hand sanitizer kept in your jeans and it's leaking all over. Still, all a price worth paying. As the cold season approaches once more, I'm fully prepared with her prevention arsenal. I'm set for the fight.